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4C Trichology Growth Services, LLC., was formed by Melissa Lee and family in order to serve an underserved community with unique, innovative, and science-backed natural hair growth solutions that work in the real world.

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Natural Hair Product - Hair Growth
Natural Hair Product - Hair Growth

NHP Hair Growth Tips to Prevent Baldness

Nearly everyone in the world can benefit from some good hair growth tips. Hair loss is not something which only happens to men. Women often lose their hair as well. This is a problem which can cause a lot of anguish for anyone who is noticing that their hair is thinning. A good hairstyle is considered to be an attractive quality to both women and men. To lose something we once had, can be devastating. There are some things you can do to reduce the number of strands you are losing.

How the Hair Grows

Most people have around 100,000 strands of hair on their heads. Most of these strands are in the growth cycle. The growth cycle typically lasts from five to ten years. When the growth cycle ends, the strands will spend the next few weeks in the catagen phase. This means they stop growing. They will then enter the telogen phase which is often referred to as the resting phase. This phase can last for months. During this time a person may shed around 100 strands daily. You can incorporate some effective hair growth tips into your daily routine to take care of your strands so they can reach their full potential during the growth cycle.

The Importance of Good Nutrition

A good diet is very important to the health of your hair. This is one of the most important hair growth tips, yet people tend to underestimate it. The hair must receive certain vitamins and minerals in order for the follicles to stay healthy. Poor nutrition can lead to dull looking hair. It can also cause the strands to stop growing. Make sure you are eating lots of fresh fruits and vegetables.

Vitamins A, B, C, and E are play a major role in keeping the hair strong and healthy.

Other Hair Growth Tips

Massage your scalp daily. This is one of the most powerful hair growth tips you will ever hear about. By massaging your scalp, you are making sure that vitamins and minerals are able to get to your scalp to feed your hair. A scalp massage will increase the blood blow to you scalp. The blood carries nutrients to the roots.

You can stimulate hair growth and stop thinning by applying green tea directly onto your scalp. Green tea blocks the production of the hormone which causes male and female pattern baldness.

It is very important for you to begin treatment for your hair loss as soon as you notice that your strands are thinning. This will significantly increase your chances of getting your strands to grow back. If the follicles sit there for too long without strands, the follicles will lose their ability to function and the hair loss will become permanent.

NHP Natural Hair Growth Tips - Herbs And Foods That Stop Hair Loss

Natural Hair Product - Hair Growth KWs

In 2009, America spent about 176 million dollars on hair loss products and very often, much of that money spent did not see the desired results. While there are endless hair enhancement options that tout to be effective, you should be careful about deceptive advertisements and fancy claims that do not honour with results. And while prescriptions that promote hair growth abound, the side effects can be more detrimental than ever. Here are a range of tested and proven natural hair growth tips which include herbs and foods that stop hair loss.

If you have been plagued by the endless frustrations of hair fall, receding hair-line, fast thinning hair and pattern baldness, you are not alone. 35 million men and 21 million women in USA are suffering from some form of hair loss. Key natural hair growth tips must include a holistic regimen that should always include the right amount of exercise, sufficient rest and sleep.

Did you know that your diet has a lot to do with the severity of your hair fall? NHP Natural Hair Products website wants you to be aware of that. In fact, your intake of the relevant supplements and foods that stop hair loss has everything to do with alleviating your frustrations and embarrassment. Yes, to some people it is beyond reality that something as simple as the food you eat can literally re-grow your crowning glory and revive your self-esteem.

The best part of having food for hair growth is that they are common and widely available in at your friendly neighborhood grocery or supermarket. And you can easily incorporate into your normal daily meals.

The idea of infusing supplements into your daily diet is an age-old tradition that not many of us even realise. Well, maybe not if you are a nutritionist. We have been taking fish, eggs, greens, liver, whole grain bread, nuts, walnuts, poultry, seeds, onions, legumes and more, without knowing that these are the foods that stop hair loss as they are rich in supplements and nutrients like protein, iron, sulphur, vitamin B and E as well as essential fatty acids.

Olive, coconut as well as canola oils make great hair growth recipes for both application and consumption. Apply the oils on your scalp for better blood circulation two times a day.

Kelp hair growth diet treatment has recently taken over the limelight at the hair loss scene. Kelp essentially contains a varied number of seaweed including wakame, and arame of Japan origin to Irish dillisk. This herbal form of treatment diet comes mostly in dried or processed form and infusing the seaweed diet into your soups and salads has become more common nowadays. They present the body with an excellent form of vitamin and minerals that directly replenish deficiencies. However, if you have thyroid disorder, it is important that you consult your personal physician as over ingesting kelp gives rise high iodine levels in the body which can aggravate or induce thyroid disorder. Whenever in doubt, before your start your kelp hair growth diet, check it out your doctor. And remember to consume in moderation.

Natural Hair Product - Hair Growth

It is important to note that hair loss in men and women are due to different triggers. In some cases, female hair loss could be induced by gastrointestinal tract ailments and by taking low-fat yogurt with active acidophilus, you can kill two birds with one stone, strengthening the intestinal tract thereby enhancing hair health. Men with hair loss, are closely tied to high testosterone levels and would get much more out of a low-fat dietary menu instead. Consuming less fat and meat would directly lower hormone levels and hence slowing the hair loss in the process.

Whether you are optimizing natural hair growth tips like kelp hair growth diet or taking foods that stop hair loss, always remember to consume in modern. Over indulgence on food for hair growth can give rise to other medical side effects that you might not wish to have.

NHP Natural Hair Product's Fast Hair Growth Tips - How to Grow Hair Quickly

Baldness is a problem that effects tens of millions of people worldwide. It doesn't matter what culture you come from, what age you are (as long as it's over the age of 30), or the color of your skin. Baldness affects all of us. There are also a lot of people that suffer from thinning hair or a receding hairline. Regardless of the malady, we can all use some fast hair growth tips. So, let's look at some natural ways how to grow hair quickly.

Getting rid of the stress in your life. Stress affects all of us in different ways but it does affect all of us in one way or another. An often overlooked manifestation of anxiety or stress is hair thinning or even baldness. Yes, stress can lead to a deprivation of biotin and other vitamins from the body. In order to get rid of stress in your life it is best that you figure out what the anxiety producing situations are and how to avoid them. It is also a important that you participate in a regular exercise regimen. You may also want to develop a regular time of prayer and meditation in your life (on a regular basis).

Massage your scalp regularly. Part of the problem with hair loss is in the fact that the hair follicles get clogged and as a result they become unhealthy and fallout. When you massage your scalp on a regular basis it helps provide extra stimulation to the clogged areas of your scalp. If you are looking for a fast hair growth tip this is one of the true and tested ways to do so.

Eat a healthy and well balanced diet. Most diets do not contain enough of the essential vitamins and minerals that are necessary for proper hair health. If you are looking for a fast hair growth and do not get enough of vitamin A or vitamin B and this will probably not happen for you. It is recommended that you take a pharmaceutical grade multivitamin supplement on a daily basis if you do not get enough of the nutrients you need through eating meals.

I have included some of the natural ways for fast hair growth but some people have tried these ways to grow their hair but it still does not help. In such cases, there are some really helpful products in the market which actually do work.