Exercise, in general, is needed more as we get older. Exercise science repeatedly finds that people experience a loss of muscle and bone as they age, resulting in a decline of their overall health and well-being. Learn more about the benefits of exercise for the improvement of back health from the recent article posted by Arrowhead Clinic, Savannah. https://www.arrowheadclinic.com/category/blog/benefits-of-back-exercise Arrowhead Clinic Chiropractor Savannah 7205 Hodgson Memorial Dr, Savannah, GA 31406 (912) 353-7246 #SavannahBackPainChiropractor #BackPainChiropractorinSavannah