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NHP 4C Trichology Growth Services, LLC., was formed to serve an underserved community with unique, innovative, and science-backed natural hair growth solutions that work in the real world.

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Easy, Safe, And Effective Hair Growth Tips

Hair care and hair growth are important to many people, and you may be wondering about how to make your hair grow faster and look its best as well. Tips may range from simple and natural to hazardous and complex, but a brief overview about how to make hair grow faster can help you achieve a healthy look in the safest way possible.

Regular trimming can be excellent for promoting hair growth. This may sound counterproductive at first, but trimming removes damaging split ends and promotes healthy hair follicles. How to grow hair faster may be as simple as getting your hair trimmed every two months or as needed.

Adhering to a balanced diet can have a significant impact on the health of your hair, and this is why vitamins for hair growth can be beneficial. You can promote the growth of your hair by consuming foods that are rich in biotin, iron, pantothenic acid, vitamin E, and retinol. Excess amounts of these vitamins and minerals can have adverse effects on your skin, immune system, and hair, but minerals and vitamins for hair growth that are taken according to a recommended daily intake can leave you with safe and positive benefits.

Getting enough rest and a proper amount of sleep can improve many areas of your life, and your hair may benefit as well. Rest and sleep allow your body to relax and rejuvenate, and this includes cell repair and the growth of your hair.

You may find many prescription and nonprescription drugs that claim to promote hair growth, but you should use caution when considering chemicals and medicines. Natural herbs have been linked with increased blood flow to the scalp, and this is why natural herbs may be safe and effective in many instances. A three to five minute scalp massage with various herbs may lead to greater hair health.

3 Things You Can Do at Home

You can blend red onion and carrots to create a good scalp treatment. You should apply this mixture prior to your hair wash.

A raw egg mixed with Aloe Vera is another good scalp massage treatment.

A paste composed of mashed birth control pills can be massaged into your scalp. You should leave this on your hair for ten minutes and then wash it out with a gentle shampoo.

Easy hair growth tips may be closer than you imagined, and regular applications of natural products may result in healthy and attractive hair.
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Five Hair Growth Tips You Must Read NHP

Let me tell you right away. There is no secret about what causes hair loss. It is just that people do not pay attention to the underlying causes, and lose their hair.

1. One of the biggest causes of hair loss is in the food you eat. High fat diets cause not only heart attacks, but hair loss. There is one simple change you can make which will go a long way. Just change to a healthy diet. Cut out junk food. Eat plenty of vegetables and fruit and drink plenty of water. This is your foundation. Without it your attempts at growing your hair will collapse like a poorly built house, along with your attempts at the rest of these hair growth tips.

2. Stop smoking. Smoking blocks arteries and blood-vessels causing major health problems. Smoking also affects blood flow to your scalp, which is again a big cause of hair loss, It also damages your hair follicles, which in turn promotes baldness. You still with me. The next tip is for what is the silent killer as far as hair loss is concerned.

3. Reduce stress. If your stressed out your more likely to lose hair because of increased amounts of androgen. You just need to manage or reduce your stress levels. Stress induced hair loss is reversible. Doing simple meditation, exercising or even listening to relaxation tapes all work. Removing stress is one of the hair growth tips that will bring quick results. Stay away from soap based shampoo.

4. Let me say that again. Stay away from soap based shampoo. They do more damage than you can believe. Use a shampoo that promotes hair growth and not hair loss. Picture this. You could be pouring something on to your head that is killing your hair every time you wash it.

5. Avoid damage to your scalp, be it from the hot sun or a hairdryer. Take care of your head. There are simple precautions you can take to avoid this. For example by not using a hairdryer too close to your scalp.

Wait. There is more.

Here is an extra tip for you. Out of all the hair growth tips this one will provide the best results, even if you do not change your diet. Take hair supplements or hair pills every day. These contain all the minerals, vitamins and proteins for healthy hair, as well as blocking DHT. I took them and saw amazing results when I was losing my hair.

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